Workshops

 

New!!! Make 2009 your best year ever!

Register Now for Kripalu Workshop!

"Moving Beyond Where You Usually Stop"

Coming soon to Kripalu Yoga Center in Lenox, MA on January 25-28 2009.

 I'll be leading this workshop with Daniel Orlansky, a wonderful Kundalini Yoga teacher, and the two of us will use breath and experiential exercises to facilitate transformation for all participants. We've designed a great workshop for people of all ages and abilities who want to finally "go beyond." Registration is open and you can sign-up by clicking this text. We hope to see you at Kripalu for an exceptional workshop a premier facility with Yoga and Dance daily, as well as fantastic food, all in the lovely Berkshires!

I partner with Daniel for workshops because he is an exceptional yoga teacher with a compassionate and wise style. This workshop is two full days (Monday and Tuesday) plus a Sunday evening and Wednesday morning session. Each two-three hour block will start  and end with gentle yoga and breath to open and then integrate the transformational work we'll do each day. Daniel will guide the group through yoga and breath exercises... I'll use a variety of fun transformational and experiential exercises... together we will provide a nurturing and safe space for anyone wanting to take on their edge and "move beyond" with strength, compassion and confidence! And of course, all this happens against a lovely Berkshires backdrop, with great Kripalu food and more yoga and dance each morning, noontime and evening!

Join us for an unforgettable retreat!

Check out Daniel's website by clicking this text.

Each year I lead  experiential workshops on an array of topics. Recent sessions have included "How to Coach Your Team to Success"  for financial services execs at a corporate leadership retreat and "Moving Beyond Where you Usually Stop" at Kripalu Yoga Center in Lenox MA. I enjoy supporting diverse groups to find new possibilities. Please don't hesitate to contact me if you would like to discuss a custom powerful experiential workshop for your group or team! 

LISTEN TO AUDIO TESTIMONIALS FROM PAST WORKSHOP PARTICIPANTS

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Below is a sample of one of the many other workshops I make available as a one-day retreat:

The Creativity Spa

A one-day workshop to release the creative best of any team

Got To Testimonials  Go To Articles  Go To Pictures

The creativity spa is designed to nurture and nourish creativity. Through a series of exercises, participants discover that they can release deep creative thought through surrender, rather than trying to force big ideas. Participants learn to challenge their entire paradigm of creativity in a fun and relaxing retreat atmosphere.

Each spa includes a series of unique exercises designed to reveal new creative resources in the body. Spas usually begin with yoga, followed by martial arts and then drumming. 

Through yoga postures and breathing, the body is opened such that creative energy can flow forth. Chanting is used to vibrate and passively release energy stored in the body. In the martial arts portion of the day, a karate master leads yelling, punching, kicking and breathing exercises, to further dislodge emotions that may be blocking the creative flow. The day is completed with a series of drumming exercises, to challenge participants to find their own rhythm. Teams work together to create a unique song. 

Each portion of the spa is designed to facilitate a breakthrough for the participant. Through gentle challenges and exercises that require complete presence of mind, issues that block creativity fall away, and a new creative self is reborn.

Each portion of the workshop is wrapped around a powerful discussion and inquiry into the questions, “what thwarts creativity?” and “what supports you to be your creative best?” and “who do you know yourself to be in terms of creativity?”

David Silberkleit, Master Certified Coach, facilitates the workshop. He is joined by a group of master trainers who have years of experience supporting people in a nurturing and powerful way.

The creativity spa can be customized to meet the needs of any organization. The program can also be delivered at conferences anywhere in the world. Other activities that can be included in the spa are indoor or outdoor rock climbing, mountain biking, skiing, singing and dance. The program is usually one full day and lunch is included. The creativity spa can also be expanded into a weekend retreat.

Benefits as reported by spa participants:

“This event helped to break down some of the walls that can thwart creativity.”

“We sent a signal with this event that we endorse thinking outside the box.”

“Everyone enjoyed a freedom to express themselves in their own unique way.”

“Everyone felt a tremendous sense of accomplishment.”

“The energy level of our company is higher after the event.”

“Everyone felt they made a contribution.”

“My confidence surged!”

Testimonials

“Yesterday was a great day and went far to extend the commitment this company has to growing the creative spirit from within. Everyone seemed to have fun and mentioned the "bonding" experience that was a major plus. The message of creativity was heard loud and clear.  Thanks to you and everyone who contributed to yesterday--it exceeded everyone's expectations to the positive.”

-Bill Tucker, CEO, The Tucker Partnership

Enjoyed the session very much. The workshop worked because everyone came together as a group and were enthusiastic. I thought it was a very worthwhile experience not only to try some new things, but also to get to know my associates better, as we don't spend time together out of the office. The most valuable "takeaway" was confirmation that risk taking is an essential element of the creative process and a re-affirmation that my work-a-day approach in on target. Thanks again for a great time.

-Duane Mertz, Partner, The Tucker Partnership

Articles - Click to enlarge and read full-size version.

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The Advocate Connecticut Post
 Feb. 17, 2000 April 6, 2000

Pictures from the Event - Point for caption. Click for full-size photo. Use "Back" button to return:

Yoga postures to open the body for creativity to flow  Releasing energy that may be blocking creativity  Site of the Connecticut Creativity Spa  Creating a unique rhythm  Deep relaxation and a creativity meditation


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Empower Coaching
33 Wallace Road
Stony Creek CT 06405

Creative Committed Coaching
Phone: 203 488 9188